Monday 7th JanuarySo I woke up pretty early this morning due to pain because my left wrist had decided to dislocate and due to the pain despite being tired I couldn't nodded off. Thankfully some pain relief helped and I put my brace on too. I sorted out my meds for the day and took my breakfast meds and then had something to eat. I then dozed on the sofa and then migrated to bed. I then slowly got myself washed and dressed and put on some make up.
Just after 2pm Dad and I left the house as we had a meeting. at 2.30pm I met my new advocate and then at 3pm we had a multidisciplinary meeting.
The meeting went okay; it helped having my advocate there. We came up with a plan, it just hoping that that plan actually happens and it put into place. We decided it wasn't time for me to restart to TC and my physical health needs to be sorted first.
I was pretty wiped out when we got home and my stomach and nausea has been quite bad since I've gone back to eating some gluten for my coeliac test so I curled up on the sofa with a wheat heatie and some herbal tea Dr Sally made up for me and I ended up dozing.
We then had tea and after tea Dad, Mandy and I watched a film called 'Dumplin' which was quite good.
I've been struggling with flashbacks this evening so I've been distracting myself with YouTube as even though I'm physically and mentally exhausted I know if I went to sleep I just be laid their with my mind in overdrive and making me go into crisis. I've now finally taken down my Christmas cards and I've put the TV on and I hope to get to bed too as I have to be up earlier than usual as one of my community nurses is going round at some point between 9am and 1pm.
Tuesday 8th JanuaryWoke up feel awful and not helped by not taking my night meds when I opened up my tablet box. I slept through my alarm but thankfully my community nurse didn't come until around 11am and I apologised to her for still being in my pj's. Lemsip, cyclizine (anti sickness) for breakfast (and then some porridge when the nausea settled). After the nurse left I was too tired and ill to make my way back upstairs to bed so I slept on the sofa. I've been sipping on some herbal tea for colds and flu that I picked up from Orchard Barn and I think that's helping. It's now 2.50pm and I more awake and feeling a bit better but my vision is still a bit burly and i'm still feeling quite dizzy and weak but I'm feeling a bit more human and I've got out my clothes, though it was tempting to stay in my new pj's (brushed cotton zebra print pj's). I did have an appointment this afternoon with my support worker from L&H but I text her to cancel so I could rest and we've rearranged for next week. I spent the afternoon sipping on herbal tea and resting in bed and had an early night.
Wednesday 9th JanuaryHad my carer this morning. Needed to run some errands. Finally dropped off my old inhaler canisters and medicine bottles off at the pharmacy to be recycled/incinerated (it was quite a large bag!); we then had to nip back home as I forgot to pick up my Next parcel to return. We then went to Next and returned the jeans; I tried on some other ones I saw but they weren't comfortable when I was in a seated position which is kind of essential for me. In the accessible changing room the emergency red cord (one of my missions for the year) was tucked up on on of the hooks as well as tied up so I unhooked it and put on a Euan's Guide card and informed the lady on the tills that the red cord needed unknotting and that I'd left and info card.
We then trekked over to Tesco. I took some photographs to upload to my Euan's Guide review. The emergency red cord in the toilet was untied but I still left a card. I sent a tweet to both Tesco and Next and Next replied asking which store it was and hopefully they will rectify the issue (the power of social media!). When we got to Tesco I was due a drink and Jess wanted something to eat so we sat in the café for a bit and then did our shopping.
I got home and waited for Vicky my hairdresser to come and trim my fringe. I then updated my Euan's Guide review of Tesco's.
Mandy and I then watched the New Year's episode of Doctor Who and I was nodding off so when it finished I when an had a nap.
I've got a couple of PostCrossing postcards to write and I received 2 letters today from my pen pals so my plan for the rest of the evening (depending on energy levels) is to write some letters or postcards and watch Silent Witness.